View Workout (chris mateer)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 17, 2009 (Morning)

Exercise Type: Run

Comments:
Ran up to the park, 1 mile in there, and then home. Hit 7's, nice and relaxed.

Distance Duration Pace Interval Type Shoes
7.0 Miles   New 2140's

Share on Facebook | Public Link