View Workout (Daniel Van Beurden)
Coaches
July 24, 2014 (Morning)
Exercise Type: Run
Comments:
Last day of summer class. Played ultimate frisbee then school loop then achievement then base loop the school loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:04 | 7:52 / Mile | Training | ASICS 2000 2 |