View Workout (Daniel Van Beurden)
weird loop
July 25, 2014 (Morning)
Exercise Type: Run
Comments:
Ran down to the bay and around the estuary. Havent ran it in ages. Not proud of pace, but fine for a double day run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.44 Miles | 26:13 | 7:37 / Mile | Training | ASICS 2000 2 |