View Workout (Daniel Van Beurden)
dat run
July 26, 2014 (Morning)
Exercise Type: Run
Comments:
Ran through sweet springs then around the kayak bay then back. Okay run. Felt pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.18 Miles | 45:12 | 7:18 / Mile | Training | ASICS 2000 2 |