View Workout (Andrew Ceruzzi)
Gilman ++
July 28, 2014 (Morning)
Exercise Type: Run
Comments:
with pavs and a young lad named Cooper. legs still feel funny
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:00:00 | 6:39 / Mile | Summer 2014 cumulus 14 blue white |