View Workout (Brooke Simpson)
post backpacking soreness
July 28, 2014 (Morning)
Exercise Type: Run
Comments:
I was supposed to long run today but my calves have literally never felt this way before so I played it safe and only did 7
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 56:32 | 8:04 / Mile | adizero |