View Workout (Gillian Page)
Run
July 27, 2014 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
I just ran to the cathedral and back... not sure how far that is but it's probably a little less than 4 miles?? I really need to start timing my runs
Also I forgot planks and crunches :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Steady State |