View Workout (Gillian Page)
4 mile loop??
July 23, 2014 (Morning)
Exercise Type: Run
Weather: nice?
Comments:
this was probably the 4 mile loop again I'm not creative
someday I'll start logging these right after I actually do them
also probably before I restarted regular strength work tbh :( :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile |