View Workout (Graciela Morilla )
Regular Run
July 28, 2014 (Morning)
Exercise Type: Run
Comments:
I was a little sore from the long run. I ran it on a flat loop. Joey was nice enough to run 2.5 with me because my phone went missing over the weekend and I have no music to run with it. The pace felt easy. Feeling really good, I'll start taking my iron pills again after this week.
Splits: 7:42,7:40, 7:40, 7:38, 7:31
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:11 | 7:38 / Mile |