View Workout (Alex Shreiber)
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July 21, 2009 (Morning)
Exercise Type: Other
Weather: INDOORS
Comments:
I literally think Jim tried to kill me. We had to do 20 Flutters, 20 Knee's to Chest, and 20 Dolphin Kicks. 10 Sets of 20/20/20. When i got home and plugged this into a calculator it was almost 600 abs. Oh well, i'm planning on running soon so i can skip practice. 0.o