View Workout (Anthony Belber)
School campuses
July 29, 2014 (Morning)
Exercise Type: Run
Weather: 60s, terrific
Comments:
Ran from Cross Keys hotel through Roland Park neighborhood up to Gillman track/campus and Bryn Mawr campus. Returned through Roland Country School campus. legs were tired and stiff, but I felt much better than yesterday and the run was very pleasant in that beautiful and old neighborhood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:00 | 7:44 / Mile | Training | Orange New Balance |