View Workout (Enrique Vizcaino)
2x Day
July 29, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.12 Miles | 37:20 | |||
| 1.0 Miles | 8:08 | 8:08 / Mile | Warmup | NEW Newton Motion 3 |
| 4.12 Miles | 29:12 | 7:05 / Mile | Recovery | NEW Newton Motion 3 |