View Workout (Sydney Brief)
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Run (At Home)
July 29, 2014 (Morning)
Exercise Type: Run
Weather: Cool
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles
|
26:06
|
3.0 Miles |
26:06 |
8:42 / Mile |
Fartlek
|
Asics GT 2000
|
1.0 Miles |
|
|
Cooldown
|
Asics GT 2000
|