View Workout (Adam Krueger)
Easy Miles
July 29, 2014 (Morning)
Exercise Type: Run
Weather: Upper-70s, breezy, sunny
Comments:
Felt good - the pacing felt good too which was a nice change. Did some foam rolling afterwards and will be doing yoga tonight with Leslie.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:41 | 7:32 / Mile | Easy | Saucony Ride 6s |