View Workout (Julia Ernst)
Short jog around park rd
July 29, 2014 (Afternoon)
Exercise Type: Run
Comments:
Wanted to get out and at least stretch the legs today. Felt a little sore at the beginning but loosened up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile |