View Workout (Julia Gunther)
Short Run
July 30, 2014 (Morning)
Exercise Type: Run
Weather: really really nice
Comments:
I went for a short run because I dont think I'll have much time tomorrow or the next day. Then I did the same strength work as monday afterwards. Hip is feeling good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.18 Miles | 16:54 | 7:45 / Mile | Training | Asics gel-lyte 33 3 |