View Workout (Chris Horvat)
(Untitled)
July 20, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny 80s
Comments:
Ran with Gilmour kids at North Chagrin. NC2 loop. Shin wasn't bad because of soft terrain but could feel it. Stretched after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 41:10 | 7:29 / Mile | Easy | DS Trainers |