July 29, 2014 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Ran up to San Bruno Mountain it felt very good, still a bit sore from the race but overall feeling pretty strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:42 | 7:20 / Mile | Easy |