View Workout (Daniel Van Beurden)
Bay run
July 29, 2014 (Morning)
Exercise Type: Run
Comments:
Ran around the bay and through elfin forest. Surprisingly hilly run. Back didn't bother me at all
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 37:12 | 7:17 / Mile | Training | ASICS 2000 2 |