View Workout (Gillian Page)
Steady Run
July 29, 2014 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
I ran out past the glen echo firehouse and back super slowly
Lots of hills but it felt good :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 50:00 | 8:55 / Mile | Steady State |