View Workout (Taylor O'Neil)
(Untitled)
July 25, 2014 (Morning)
Exercise Type: Run
Comments:
Did a quick 6.5 at the Narrows today, then off to Columbus for backpacking :D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:00 | 7:41 / Mile | Asics Gel Kayano 19 |