View Workout (Taylor O'Neil)
More backpacking
July 27, 2014 (Morning)
Exercise Type: Walk
Comments:
Finished up the weekend with 5.5 miles. 18 miles and 24 hours later -- I am so dead and therefore cannot run. Definitely counts as cross training/hill training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 3:00:00 | 32:43 / Mile | Asics Gel Kayano 19 |