View Workout (Taylor O'Neil)
(Untitled)
July 29, 2014 (Afternoon)
Exercise Type: Run
Comments:
Ran at the Narrows with Steve. Nice easy run. They cut down all the brush along the path so it's no longer like running through a poison ivy infested jungle!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:30 | 7:47 / Mile | Asics Gel Kayano 19 |