
July 21, 2009 (Afternoon)
Exercise Type: Run
Comments:
On the way back (of my out and back run), I played a rather embarrassing game with myself, where I tried to pace myself just right so that I would hit the lights on red and would get to take a break. But I was so bad at it, it looked like I was changing my pace to try to make each light. Oh well, I guess it's better for me not to take breaks anyway.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.19 Miles | 48:33 | 7:50 / Mile | Asics GEL1140 (blue) |