View Workout (Melissa Guida)
run
July 26, 2014 (Morning)
Exercise Type: Run
Weather: ok
Comments:
After my right IT band went away, my left knee started to feel weird. Like it feels weird in the area almost like it will give out, especially when running on pavement.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.21 Miles | 37:00 | 8:47 / Mile |