View Workout (stephen ng)
shir hill
July 31, 2014 (Morning)
Exercise Type: Run
Weather: cloudy , rainy
Comments:
The hill was surprisingly not that bad. After the hill it was all downhill and a little bit of uphills. I was fine with the run until my stomach started to cramp.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 54:10 | 7:31 / Mile | Long |