July 31, 2014 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | 38:27 | |||
2.0 Miles | adizero | |||
1.5 Miles | 9:48 | 6:31 / Mile | adizero | |
1.5 Miles | 9:25 | 6:16 / Mile | adizero | |
1.5 Miles | 9:30 | 6:19 / Mile | adizero | |
1.5 Miles | 9:44 | 6:29 / Mile | adizero | |
3.0 Miles | adizero |