View Workout (Keith Anderson)
Run
June 30, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny - Humid - Hot
Comments:
I think I need to stop running during the hottest part of the day. Two stops, a bit frustrating but happy with the end results.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | 1:25:00 | 8:24 / Mile |