August 2, 2014 (Morning)
Exercise Type: Run
Comments:
ran Triadelphia
felt pretty good, but wish I had more time to run more. then again, I was tired from going to sleep late and felt weird from all the fried food at the O's game yesterday :O
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.11 Miles | 36:10 | 8:47 / Mile |