View Workout (Stephen Rossettie)
long night run
July 21, 2009 (Morning)
Exercise Type: Run
Weather: cloudy
Comments:
Went late at night with Tricia. Felt pretty good at an easy pace; breathing was a little bit hard but everything else felt great.Finished off with stretching and abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 52:59 | 8:09 / Mile | Cruise | stability contol asics |