August 2, 2014 (Morning)
Exercise Type: Run
Weather: sunny, mildly hot
Comments:
felt very good for the entire run. was a relatively easy run. Shows what 24 hours of rest can do for your body and mind!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:07:00 | 8:22 / Mile | Cruise |