August 2, 2014 (Morning)
Exercise Type: Run
Comments:
Had an awesome day at River to Sea today. It was beautiful running weather and I felt great. This was definitely the best race/run I've ever had. I felt amazing and I killed it. PRed through 10k at 37:15, and kept cruising afterwards. It was an incredible feeling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 47:57 | 5:59 / Mile |