August 2, 2014 (Morning)
Exercise Type: Run
Comments:
This run was not as incredible. It was a struggle but I kept an awesome pace, and I closed the last mile in 5:59. Ran this run entirely by myself; there was nobody within half a mile of me. I think I actually ran this faster, and my GPS was off, but I'll take it. Really a great test of my mental strength at this point, and I passed for sure!
EDIT: We finished in 3rd place as a team, which is pretty sweet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 31:27 | 6:02 / Mile |