August 2, 2014 (Morning)
Exercise Type: Run
Weather: Hot and cloudy
Comments:
I went for a 20 minute run because I'm gonna swim tommorow. It felt good to be running, although afterwards my hip bothered me a tiny bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.22 Miles | 20:01 | 9:00 / Mile | Tempo | Asics gel-lyte 33 3 |