View Workout (Michael Esler)
Morning run
August 1, 2014 (Morning)
Exercise Type: Run
Weather: 77
Comments:
Route was a little longer than I thought and I started out way too fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.77 Miles | 24:28 | 6:29 / Mile |