View Workout (lawrence smith)
Walk and Wash - Tazewell Park
August 3, 2014 (Morning)
Exercise Type: Walk
Comments:
Two loops of the course. No knee pain - Did not wear the ACE or a pressure strap. No discomfort later
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 37:42 | 17:08 / Mile | Walking Shoes |