View Workout (Melissa Guida)
recovery run
August 2, 2014 (Morning)
Exercise Type: Run
Weather: rainy and cool
Comments:
Knee felt okay. Nice and easy. Ran in new shoes and I love them!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:30 | 8:35 / Mile |