View Workout (Joshua Horne)
Recovery Run
August 2, 2014 (Morning)
Exercise Type: Run
Weather: Sunny - 75
Comments:
I only needed 4 miles to get my mileage for the week (42). The whole time I felt like I had an awful stomach ache. Hopefully this goes away later.
Intensity: 1
How I Felt After: 4
Stretching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Recovery | Kinvara 5 |