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July 29, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.25 Miles 46:44
1.52 Miles 11:23 7:29 / Mile Warmup Wineglass Asics
6000.0 Meters 20:21 5:27 / Mile   Wineglass Asics
2.0 Miles 15:00 7:29 / Mile Cooldown Wineglass Asics

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