View Workout (Zac Brower)
Regular Run
August 3, 2014 (Morning)
Exercise Type: Run
Comments:
Ran slow today to recover from yesterday. Felt good. Did core and pushups later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:02 | 7:00 / Mile |