View Workout (Chris Martinez)
I'M BACK!!!
August 3, 2014 (Night)
Exercise Type: Run
Comments:
Longest run since April. Achilles injury has kept me out the last 2+ months. Trying to build up again. Hit 32 miles this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:00 | 7:14 / Mile | Saucony Kinvara 4 |