View Workout (Max Mackinnon)
(Untitled)
August 3, 2014 (Morning)
Exercise Type: Run
Comments:
long run out on the bike path to the bike ferry and back before VFN forum. felt pretty good running. a little hot and humid, but good day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | 1:34:00 | 6:57 / Mile |