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5 mile run

July 30, 2014 (Morning)

Exercise Type: Run

Comments:
Myself and 4 of my best friends decided to take a road trip to Canada since the one of them is going to school there. Since we were leaving at 8 I ended up having to run at 5:30 in the morning. Effort wise it felt about 20 seconds faster than I was actually going, perhaps because I was so tired

Distance Duration Pace Interval Type Shoes
5.0 Miles 35:46 7:09 / Mile Easy