July 31, 2014 (Morning)
Exercise Type: Run
Weather: Foggy
Comments:
Ran with Benny it was nice and chill then I decided to add on after when I got closer to my house.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.64 Miles | 1:10:01 | 7:15 / Mile | Easy |