View Workout (David Urista)
Long Run Bed Time.
August 2, 2014 (Morning)
Exercise Type: Run
Weather: Night
Comments:
Did this later in the night after work it has been a long week after the half so getting a rest day final tomorrow will be awesome. It has been a great week overall and the good thing is I'm feeling confident about myself. Cheers to the week and hyped up about this team.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.25 Miles | 1:33:11 | 6:32 / Mile | Long |