August 4, 2014 (Morning)
Exercise Type: Run
Comments:
My right ankle was bothering me the first 2 miles. I stopped twice to retie my shoe and after a while it was fine. My legs were stiff from not running but towards the end I was good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:43 | 7:32 / Mile |