View Workout (Erik van der Wilt)
Night Run
August 4, 2014 (Night)
Exercise Type: Run
Comments:
Felt a little sore today. I'm going to try to do my runs in the morning for now on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 26:18 | 4:46 / Mile |