View Workout (Jimmy Boston)
(Untitled)
June 24, 2008 (Afternoon)
Exercise Type: Run
Comments:
5 easy at the track with the germans. will run 1km tomorrow for Ano, see how that goes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Nike Air Structure Triax sum 08 |