View Workout (Travis Nelson)
Return to Log
(Untitled)
August 4, 2014 (Morning)
Exercise Type: Weights
Comments:
Trap Bar Deadlift - 20 reps
Circuit (x4):
Pull Up - 6
Dumbbell Shoulder Press - 12
EZ-Bar Curl - 8
Trap Bar Deadlift - 15
Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
25:00 |
|
|
|