View Workout (William Hutton)
Gathering candles from monument
August 5, 2014 (Afternoon)
Exercise Type: Run
Weather: Sunny spells 20C 11mph
Comments:
Very stiff from Monday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.11 Miles | 28:47 | 9:15 / Mile | Easy |